Frozen Avocado
Packaged product Getränke JUMBO
Frozen Avocado contains 184 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 460 kcal.
Roughly 82 % of its calories come from fat, with 16 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 16 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Getränke (median 1,6 g)
- Fiber4 gin the top quarter of Getränke (median 3,6 g)
- Sugars1,4 gin the top quarter of Getränke (median 0,4 g)
- Fat16 gin the lowest quarter of Getränke (median 20 g)
- Saturated fat4 gbelow the median for Getränke (median 4,2 g)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Avocado 98,9%, zout, antioxidant: E300, zuurteregelaar: citroenzuur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Albert Heijn | 183 | 2 g | 1,8 g | 18 g |
| avocado EETRIJP | 183 | 2 g | 1,8 g | 18 g |
| Avocado Albert Heijn | 183 | 2 g | 1,8 g | 18 g |
| Avocado Nature's Pride | 186 | 1,9 g | 1,8 g | 18,4 g |
| Only avocado McGarlet | 187 | 1,2 g | 4,7 g | 17,6 g |
| Aguacate para untar Caña Nature | 188 | 1,8 g | 3,7 g | 19,1 g |
| Avocats Hass Mehadrin | 180 | 0 g | 4 g | 18 g |
| Avacado Marks & Spencer | 190 | 1,9 g | 1,9 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Avocado?
100 g of Frozen Avocado has 184 kcal. Serving, 250.0 g (250 g): about 460 kcal.
How much protein is in Frozen Avocado?
Frozen Avocado contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in Serving, 250.0 g (250 g). About 2 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,6 g).
How many carbs are in Frozen Avocado?
Frozen Avocado has 7 g of total carbohydrates per 100 g, including 4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Avocado?
Frozen Avocado contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452788880. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.