Frosted Mini Spooners
Packaged product Getreide und Pasta SIMPLE GOODNESS
Frosted Mini Spooners contains 361 kcal per 100 g. A Serving, 30 g (30 g) provides about 108 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 11,2 mg | 0,5 % |
| Total carbohydrates L | 71,3 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 19 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for Getreide und Pasta (median 9,3 g)
- Fiber10,7 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Sugars19 gabove the median for Getreide und Pasta (median 12 g)
- Fat2 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat0,33 gbelow the median for Getreide und Pasta (median 0,55 g)
- Sodium11,2 mgin the lowest quarter of Getreide und Pasta (median 222 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SIMPLE GOODNESS
- Barcode
- 0042400212744
- Quantity
- 425 g
- Label serving
- 30 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Box,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRANO ENTERO DE TRIGO (75%), AZUCAR (18.8%), SABORIZANTE NATURAL DE MORAS AZULES (0.35%), MORAS AZULES DESHIDRATADAS GRANULADAS (0.15%), GELATINA, EXTRACTO DE ZANAHORIA MORADA (COMO COLORANTE), VITAMINA E (MEZCLA DE TOCOFEROLES) (AGREGADO PARA CONSERVAR LA FRESCURA DEL PRODUCTO). CONTIENE GLUTEN. VITAMINAS Y MINERALES: HIERRO REDUCIDO, NIACINA, OXIDO DE ZINC (COMO FUENTE DE ZINC), VITAMINA B6 (CLORHIDRATO DE PIRIDOXINA), ACIDO FOLICO, VITAMINA B2 (RIBOFLAVINA) VITAMINA B1 (MONONITRATO DE TIAMINA), VITAMINA B12,VITAMINA B5 (ACIDO PANTOTENICO), FOSFORO, MAGNESIO, COBRE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Quick Serve Oats Harraways | 361 | 14 g | 54,3 g | 6,8 g |
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| Riso Molas Riso Molas | 361 | 7,6 g | 79,5 g | 1,1 g |
| La polenta funghi porcini Cascina Belvedere | 361 | 10 g | 79 g | 2,8 g |
| Maltagliati 189 pasta all'uovo Coop | 361 | 13 g | 68 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Spooners?
100 g of Frosted Mini Spooners has 361 kcal. Serving, 30 g (30 g): about 108 kcal.
How much protein is in Frosted Mini Spooners?
Frosted Mini Spooners contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Frosted Mini Spooners?
Frosted Mini Spooners has 71,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Mini Spooners?
Frosted Mini Spooners contains 2 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Frosted Mini Spooners?
100 g contains 11,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400212744. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "FROSTED MINI SPOONERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.