Frosted Mini Spooners
Packaged product Grains and Pasta SIMPLE GOODNESS
Frosted Mini Spooners contains 361 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 11.2 mg | 0.5% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 19 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for grains and pasta (median 9.3 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars19 gabove the median for grains and pasta (median 13 g)
- Fat2 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.33 gbelow the median for grains and pasta (median 0.53 g)
- Sodium11.2 mgin the lowest quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SIMPLE GOODNESS
- Barcode
- 0042400212744
- Quantity
- 425 g
- Label serving
- 30 g
- Category
- Cereals and their products
- Packaging
- Box,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRANO ENTERO DE TRIGO (75%), AZUCAR (18.8%), SABORIZANTE NATURAL DE MORAS AZULES (0.35%), MORAS AZULES DESHIDRATADAS GRANULADAS (0.15%), GELATINA, EXTRACTO DE ZANAHORIA MORADA (COMO COLORANTE), VITAMINA E (MEZCLA DE TOCOFEROLES) (AGREGADO PARA CONSERVAR LA FRESCURA DEL PRODUCTO). CONTIENE GLUTEN. VITAMINAS Y MINERALES: HIERRO REDUCIDO, NIACINA, OXIDO DE ZINC (COMO FUENTE DE ZINC), VITAMINA B6 (CLORHIDRATO DE PIRIDOXINA), ACIDO FOLICO, VITAMINA B2 (RIBOFLAVINA) VITAMINA B1 (MONONITRATO DE TIAMINA), VITAMINA B12,VITAMINA B5 (ACIDO PANTOTENICO), FOSFORO, MAGNESIO, COBRE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Serve Oats Harraways | 361 | 14 g | 54.3 g | 6.8 g |
| Trulli Birkel | 361 | 13 g | 70 g | 2.5 g |
| Goldhirse Müllers Mühle | 361 | 10.6 g | 68.8 g | 3.9 g |
| Riso Molas Riso Molas | 361 | 7.6 g | 79.5 g | 1.1 g |
| La polenta funghi porcini Cascina Belvedere | 361 | 10 g | 79 g | 2.8 g |
| Maltagliati 189 pasta all'uovo Coop | 361 | 13 g | 68 g | 3.3 g |
| Grattini 113 Coop | 361 | 13 g | 68 g | 3.3 g |
| Spiralen Kaufland Classic | 361 | 13 g | 70 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042400212744. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "FROSTED MINI SPOONERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.