Froot Loops

Packaged product Getreide und Pasta Kellogg's

Froot Loops contains 398 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Froot Loops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
4,4 gprotein
88,8 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,5 g 8 %
Sodium L 250 mg 11 %
Total carbohydrates L 88,8 g 32 %
Dietary fiber L 2 g 7 %
Total sugars L 42 g
Added sugars L 38,2 g 76 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 89 %Fat: 6 %398kcal / 100 g
  • Protein 4 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of Getreide und Pasta (median 8,1 g)
  • Fiber2 gin the lowest quarter of Getreide und Pasta (median 7,1 g)
  • Sugars42 gin the top quarter of Getreide und Pasta (median 23,5 g)
  • Fat2,8 gbelow the median for Getreide und Pasta (median 3,8 g)
  • Saturated fat1,5 gin the top quarter of Getreide und Pasta (median 0,38 g)
  • Sodium250 mgbelow the median for Getreide und Pasta (median 385 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
7501008041291
Category
Extrudiertes Getreide
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mixture of cereals [corn (min, 21 %) wheat (min, 17 %) oats (min, 11 %)l sugar vegetable oil iodized dyes (yellow, 6, turmeric, red no, 40, red no,3, blue no, 1) leudante (sodium bicarbonate) maltodextrin natural essences of fruits plant extract salt vitamins and minerals: ascorbic acid (vitamin c, reduced iron, retinyl palmitate (vitamin a, zinc oxide, cobalamin (vitamin b12), cholecalciferol (vitamin d) folic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops?

100 g of Froot Loops has 398 kcal.

How much protein is in Froot Loops?

Froot Loops contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,1 g).

How many carbs are in Froot Loops?

Froot Loops has 88,8 g of total carbohydrates per 100 g, including 2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Froot Loops?

Froot Loops contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Froot Loops?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501008041291. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.