Tasty shredded cheese

Packaged product Milch und Eier cowbelle

Tasty shredded cheese contains 409 kcal per 100 g. A Serving, 25 g (25 g) provides about 102 kcal.

Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.

100 g provides 57 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty shredded cheese by cowbelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
23,4 gprotein
1,9 gcarbohydrates
34,5 gfat
102kcal in Serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 34,5 g 44 %
Saturated fat L 22,8 g 114 %
Sodium L 281 mg 12 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 23,4 g 47 %
Calcium L 740 mg57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 2 %Fat: 75 %409kcal / 100 g
  • Protein 23 %
  • Carbohydrates 2 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium57 %

Nutritional insights

  • Protein23,4 gin the lowest quarter of Milch und Eier (median 25 g)
  • Fat34,5 gin the top quarter of Milch und Eier (median 27,3 g)
  • Saturated fat22,8 gin the top quarter of Milch und Eier (median 17,9 g)
  • Sodium281 mgin the lowest quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
cowbelle
Barcode
4088700048344
Quantity
700 g
Label serving
25 g
Category
Geriebener Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese (98%) [_Milk_, Salt, Cultures, Enzyme (Non-Animal Rennet)], Tapioca Starch, Preservative (200).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty shredded cheese?

100 g of Tasty shredded cheese has 409 kcal. Serving, 25 g (25 g): about 102 kcal.

Is Tasty shredded cheese high in protein?

Tasty shredded cheese contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 5,9 g in Serving, 25 g (25 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Tasty shredded cheese?

Tasty shredded cheese has 1,9 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty shredded cheese?

Tasty shredded cheese contains 34,5 g of fat per 100 g, of which 22,8 g is saturated (114 % of the Daily Value).

What vitamins and minerals does Tasty shredded cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tasty shredded cheese?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Februar 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700048344. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.