Fritos The Original
Packaged product Snacks Matutano
Fritos The Original contains 534 kcal per 100 g. A Serving, 30 g (30 g) provides about 160 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Snacks (median 6,7 g)
- Fiber4,4 gin the top quarter of Snacks (median 2,7 g)
- Sugars0,8 gin the lowest quarter of Snacks (median 3,6 g)
- Fat31,9 gin the top quarter of Snacks (median 25 g)
- Saturated fat4 gin the top quarter of Snacks (median 3 g)
- Sodium480 mgin the lowest quarter of Snacks (median 680 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matutano
- Barcode
- 8410199019493
- Quantity
- 146g
- Label serving
- 30 g
- Category
- Aufgeblasene salzige Snacks aus Mais
- Packaging
- es:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maize (78%), vegetable oils (corn and sunflower in varying proportions), smoked meat flavouring (salt, preparations and flavouring substances, flavour enhancers (monosodium glutamate, disodium inosinate and guanylate), lactose (milk), smoke flavourings, acidulant (citric acid)),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bamba Osem | 534 | 17 g | 49 g | 30 g |
| Bugles Naturel Lay's | 534 | 5,8 g | 58 g | 31 g |
| Tiras fritas sabor barbacoa MERCADONA | 535 | 6,3 g | 53,3 g | 32 g |
| 3D Bugles Lay's | 535 | 5,5 g | 56 g | 32 g |
| Sour cream & onion cheese puffs Estrella | 533 | 9 g | 47 g | 34 g |
| במבה אסם | 536 | 17,2 g | 49,2 g | 30 g |
| Flamin’ Hot Fries Chester's | 536 | 7,1 g | 60,7 g | 28,6 g |
| Puffcorn Like Air | 536 | 7,1 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fritos The Original?
100 g of Fritos The Original has 534 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Fritos The Original?
Fritos The Original contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,7 g).
How many carbs are in Fritos The Original?
Fritos The Original has 53,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fritos The Original?
Fritos The Original contains 31,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Fritos The Original?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199019493. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.