Frites allumettes
Frites allumettes contains 136 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 19 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber2,1 gbelow the median for Gemüse (median 2,5 g)
- Sugars0,2 gin the lowest quarter of Gemüse (median 0,5 g)
- Fat2,7 gin the lowest quarter of Gemüse (median 4,6 g)
- Sodium10 mgin the lowest quarter of Gemüse (median 68 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489181552
- Quantity
- 1 kg
- Category
- Gefrorene Pommes frites
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
s potatoes prefritte in sunflower oil, frozen, ingredients: 95% potatoes, 5% girásole seed oil, it lidl average nutritional values energy fats of which saturated fatty acids carbohydrates of which sugars proteins salt 656 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites rustiques au four - 1kg U | 136 | 2,5 g | 23 g | 3,3 g |
| McCain la frite belge McCain | 136 | 2,5 g | 22 g | 3,5 g |
| Frites Belle France | 136 | 2,4 g | 20 g | 4,6 g |
| Skinny Fries McCain | 136 | 2,9 g | 19 g | 5 g |
| Dicke Fritte Edeka | 137 | 2 g | 22 g | 4 g |
| Steak House Frites Edeka | 137 | 2 g | 22 g | 4 g |
| Steakhouse Mc Cain | 135 | 2,5 g | 22 g | 3,5 g |
| Just au Four Steakhouse McCain | 135 | 2,5 g | 22 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites allumettes?
100 g of Frites allumettes has 136 kcal.
How much protein is in Frites allumettes?
Frites allumettes contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Frites allumettes?
Frites allumettes has 24 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites allumettes?
Frites allumettes contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Frites allumettes?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489181552. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.