Mozzarella Cheese, Mozzarella
Packaged product Milch und Eier BRIATI
Mozzarella Cheese, Mozzarella contains 250 kcal per 100 g. A Serving, 28 g (28 g) provides about 70 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 22 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 286 mg | 22 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for Milch und Eier (median 21,4 g)
- Fat17,9 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat14,3 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium143 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 143 mg | 143 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft-Ripened Goat Cheese LA BONNE VIE | 250 | 14,3 g | 3,6 g | 21,4 g |
| Cream Cheese Spread With Honey & Pecans, Honey & Pecans WEGMANS | 250 | 6,3 g | 18,8 g | 15,6 g |
| Premium Fresh Mozzarella Cheese BIAZZO | 250 | 17,9 g | 3,6 g | 17,9 g |
| Neufchatel Cheese, Neufchatel HARRIS TEETER | 250 | 7,1 g | 7,1 g | 21,4 g |
| Specialty, Feta Cheese, Feta SHOPRITE | 250 | 14,3 g | 3,6 g | 21,4 g |
| Shredded Reduced Fat Low Moisture Mozzarella Natural Cheese, Mozzarella SARGENTO | 250 | 28,6 g | 3,6 g | 16,1 g |
| Feta Cheese Crumbles, Feta GOOD & GATHER | 250 | 21,4 g | 7,1 g | 14,3 g |
| Mango Habanero Fresh Goat Cheese, Mango; Habanero LAURA CHENEL | 250 | 14,3 g | 14,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese, Mozzarella?
100 g of Mozzarella Cheese, Mozzarella has 250 kcal. Serving, 28 g (28 g): about 70 kcal.
Is Mozzarella Cheese, Mozzarella high in protein?
Mozzarella Cheese, Mozzarella contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 28 g (28 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Mozzarella Cheese, Mozzarella?
Mozzarella Cheese, Mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella Cheese, Mozzarella?
Mozzarella Cheese, Mozzarella contains 17,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Mozzarella Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese, Mozzarella?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820581495053. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Januar 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2554288. License: CC0 1.0 (U.S. public domain). Source record dated 4. April 2023. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA CHEESE, MOZZARELLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.