Fresh ground beef
Packaged product Fleisch Lunds & Byerlys
Fresh ground beef contains 216 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 242 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0,88 g | |
| Cholesterol L | 68 mg | 23 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 2,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for Fleisch (median 17,9 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat15 gabove the median for Fleisch (median 10 g)
- Saturated fat5,3 gabove the median for Fleisch (median 3 g)
- Sodium66 mgin the lowest quarter of Fleisch (median 480 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 216 kcal |
| Protein | 18,8 g | 18,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15,2 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 66 mg |
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0072431005930
- Label serving
- 1 portion (112 g)
- Category
- Fleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh ground beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano loncheado Arroyo | 216 | 29,5 g | 1 g | 10,4 g |
| Albóndigas de carne Tenedor de Plata | 216 | 14 g | 8,2 g | 14 g |
| Cordon bleu Aia | 216 | 15 g | 12 g | 12 g |
| Vacuno extremeño el encinar de humienta | 216 | 15 g | 3 g | 16 g |
| Cordon Bleu Aia | 216 | 15 g | 12 g | 12 g |
| Cordon bleu classico Aia | 216 | 15 g | 12 g | 12 g |
| Salamelle di suino Salumi Cinque Stelle | 216 | 13,9 g | 16 g | 16 g |
| Cordon bleu Aia | 216 | 15 g | 12 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh ground beef?
100 g of Fresh ground beef has 216 kcal. Serving, 1 portion, 112 g (112 g): about 242 kcal.
Is Fresh ground beef high in protein?
Fresh ground beef contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 20,8 g in Serving, 1 portion, 112 g (112 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,9 g).
How many carbs are in Fresh ground beef?
Fresh ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh ground beef?
Fresh ground beef contains 15 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Fresh ground beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh ground beef?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921653. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0072431005930. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.