Fresh cheese
Packaged product Süßigkeiten und Desserts Lactalis
Fresh cheese contains 111 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 41 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
100 g provides 25 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 330 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 14 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Sugars4 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium540 mgabove the median for Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactalis
- Barcode
- 8606002113353
- Quantity
- 250 g
- Category
- Käseaufstriche
- Packaging
- Plastic,Box,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
pasteurized ultrafiltered milk , kitchen salt, cheese, hardener (e509), contains min 20% milk fat in dry matter, min 67% water in fat-free cheese matter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Por Salut Tradicional Light SanCor | 110 | 10 g | 4 g | 6 g |
| Queso de Crema La Paulina | 110 | 5,7 g | 10 g | 5,3 g |
| Philadelphia protein Philadelphia | 113 | 7,7 g | 4,3 g | 7 g |
| Bridelight 12 portions gout emmental 3%mg 200g Bridelight | 113 | 13 g | 8,5 g | 3 g |
| Queso fundido light Eroski | 113 | 13 g | 8,5 g | 3 g |
| Cremette light Cremette | 108 | 9,9 g | 3,5 g | 6 g |
| Queso Cottage LYNCOTT | 115 | 11,4 g | 24 g | 6,6 g |
| Freeform Cottage cheese Coop | 107 | 13 g | 3,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh cheese?
100 g of Fresh cheese has 111 kcal.
Is Fresh cheese high in protein?
Fresh cheese contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9 g).
How many carbs are in Fresh cheese?
Fresh cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh cheese?
Fresh cheese contains 5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Fresh cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh cheese?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606002113353. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.