Free-range Eggs
Packaged product Milch und Eier Otway
Free-range Eggs contains 148 kcal per 100 g. A Serving, 1 2 eggs, 100 g (100 g) provides about 148 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
100 g provides 58 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 13,3 g | 27 % |
| Folat (B9) L | 51 µg | 13 % |
| Vitamin B12 L | 1,4 µg | 58 % |
| Eisen L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Milch und Eier (median 12,7 g)
- Sugars0,3 gabove the median for Milch und Eier (median 0,29 g)
- Fat10,5 gin the top quarter of Milch und Eier (median 9,8 g)
- Saturated fat3,2 gabove the median for Milch und Eier (median 3 g)
- Sodium138 mgabove the median for Milch und Eier (median 133 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otway
- Barcode
- 9317132160603
- Quantity
- 12 pcs
- Label serving
- 1 2 eggs (100 g)
- Category
- Frische Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Egg snob | 148 | 12,7 g | 1,4 g | 10,3 g |
| Huevos frescos M Lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
| 12 huevos frescos de Gallinas criadas en suelo lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
| Huevos frescos de gallinas camperas Lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
| Huevos frescos de gallinas criadas en suelo lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
| Huevos frescos de gallinas Lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
| Eggs Lyndale | 148 | 12,7 g | 1,4 g | 10,3 g |
| Eden Maran Free Range Eggs Sainsbury's | 148 | 14,6 g | 0,02 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free-range Eggs?
100 g of Free-range Eggs has 148 kcal. Serving, 1 2 eggs, 100 g (100 g): about 148 kcal.
Is Free-range Eggs high in protein?
Free-range Eggs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,3 g in Serving, 1 2 eggs, 100 g (100 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,7 g).
How many carbs are in Free-range Eggs?
Free-range Eggs has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free-range Eggs?
Free-range Eggs contains 10,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Free-range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free-range Eggs?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317132160603. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.