Free From Cookie & Cream Biscuits
Packaged product Meals and Dishes Tesco
Free From Cookie & Cream Biscuits contains 500 kcal per 100 g. A serving, 18 g (18 g) provides about 90 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 10.4 g | 52% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37.1 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of meals and dishes (median 5 g)
- Fiber3.1 gabove the median for meals and dishes (median 2.7 g)
- Sugars37.1 gabove the median for meals and dishes (median 37 g)
- Fat23.4 gin the top quarter of meals and dishes (median 20.7 g)
- Saturated fat10.4 gabove the median for meals and dishes (median 9 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5057753395575
- Quantity
- 160 g
- Label serving
- 18 g
- Category
- Chocolate sandwich cookies
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, palm oil, gluten free oat flour, potato starch, soya flour, water, palm fat, rice flour, rapeseed oil, cocoa powder, fat reduced cocoa powder, partially inverted sugar syrup, colour (plain caramel), flavouring, thickener (xanthan gum), raising agent (sodium bicarbonate), salt, emulsifier (mono - and di-glycerides of fatty acids),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilOatsRiceRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| presto (y) chocolate 30g Jack 'N Jill | 500 | 6.7 g | 70 g | 20 g |
| Glutenvrij Double cookies Albert Heijn | 500 | 3 g | 67 g | 24 g |
| Danish Oat Sandwich Cookies Trader Joe’s | 500 | 5 g | 67.5 g | 25 g |
| FRAC Menta Costa | 500 | 4 g | 69.6 g | 22.9 g |
| คุกกี้สอดไส้ครีม กลิ่นวานิลลา Tesco | 500 | 6.7 g | 70 g | 23.3 g |
| หมีน้อย บิสกิต ไส้ครีมสตอเบอรี่ มิสเตอร์หมี | 500 | 4.5 g | 63.6 g | 22.7 g |
| mini OREO OREO | 500 | 5 g | 67.5 g | 22.5 g |
| Nabisco oreo cookies convenience pack 1x5.5 oz Oreo | 500 | 2.9 g | 73.5 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753395575. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.