Franks
Packaged product Fleisch THOMPSON'S
Franks contains 339 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 190 kcal.
Roughly 84 % of its calories come from fat, with 12 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 12,5 g | 63 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 4 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of Fleisch (median 16 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1,2 g)
- Fat32,1 gin the top quarter of Fleisch (median 23,1 g)
- Saturated fat12,5 gin the top quarter of Fleisch (median 8 g)
- Sodium750 mgbelow the median for Fleisch (median 824 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- THOMPSON'S
- Barcode
- 0612206120163
- Label serving
- 2 oz
- Category
- sausages-hotdogs-brats
Ingredients
BEEF AND PORK, WATER, DEXTROSE, SALT, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM ERYTHOBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Sliced Smoked Sausage, Hardwood Smoked MEIJER | 339 | 17,9 g | 0 g | 28,6 g |
| Hardwood Smoked Sliced Polska Kielbasa, Hardwood Smoked MEIJER | 339 | 17,9 g | 0 g | 28,6 g |
| Salt & Pepper Seasoned Sausage, Salt & Pepper JOHNSONVILLE | 339 | 17,9 g | 0 g | 30,4 g |
| Summer Sausage GIANT EAGLE | 339 | 16,1 g | 1,8 g | 30,4 g |
| Hot Dogs MEMBER'S MARK | 339 | 10,7 g | 7,1 g | 28,6 g |
| Medium Pork Sausage, Medium Pork SCHNUCKS | 339 | 16,1 g | 0 g | 30,4 g |
| Mild Pork Sausage, Mild SCHNUCKS | 339 | 16,1 g | 0 g | 30,4 g |
| Hot Italian Sausage, Hot Italian JEWEL-OSCO | 339 | 21,4 g | 1,8 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Franks?
100 g of Franks has 339 kcal. 2 oz (56 g): about 190 kcal.
Is Franks high in protein?
Franks contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in 2 oz (56 g). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16 g).
How many carbs are in Franks?
Franks has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Franks?
Franks contains 32,1 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Franks?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538372. License: CC0 1.0 (U.S. public domain). Source record dated 30. März 2023. Imported 6. November 2026.
Last updated: . Source description: "FRANKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.