たまかつ

Packaged product Sonstige Lebensmittel はごろもフーズ

たまかつ contains 396 kcal per 100 g. A Serving, 28 g (28 g) provides about 111 kcal.

Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 377 % of the Daily Value for Eisen, 136 % of the Daily Value for Phosphor and 131 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
16,4 gprotein
53,9 gcarbohydrates
12,9 gfat
111kcal in Serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 12,9 g 17 %
Saturated fat not reported
Sodium L 3.370 mg 147 %
Total carbohydrates L 53,9 g 20 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,4 g 33 %
Calcium L 1.700 mg131 %
Eisen L 67,9 mg377 %
Phosphor L 1.700 mg136 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 54 %Fat: 29 %396kcal / 100 g
  • Protein 17 %
  • Carbohydrates 54 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen377 %Phosphor136 %Calcium131 %

Nutritional insights

  • Protein16,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat12,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium3.370 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
はごろもフーズ
Barcode
4902560415590
Label serving
28 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

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Extra Belegen 48+ Beemster 396 26 g 0 g 32,4 g
Fitness Nestle 396 8,4 g 62 g 12 g
Kino collagen protein Kinobody 396 79,3 g 4,4 g 4,4 g
Tesco Treacle Tart 380G Tesco 396 4,3 g 57 g 16,4 g
Le Gruyere Coop 396 27 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in たまかつ?

100 g of たまかつ has 396 kcal. Serving, 28 g (28 g): about 111 kcal.

Is たまかつ high in protein?

たまかつ contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,6 g in Serving, 28 g (28 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in たまかつ?

たまかつ has 53,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たまかつ?

たまかつ contains 12,9 g of fat per 100 g.

What vitamins and minerals does たまかつ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (377 % DV), Phosphor (136 % DV) and Calcium (131 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in たまかつ?

100 g contains 3.370 mg of sodium, 147 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902560415590. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.