有机红豆
Packaged product Sonstige Lebensmittel 五谷杂粮
有机红豆 contains 343 kcal per 100 g. A Serving, 0.2 cup, 35 g (35 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 32 % of the Daily Value for Eisen and 27 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 57,1 mg | 4 % |
| Eisen L | 5,7 mg | 32 % |
| Kalium L | 1.286 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber14,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 五谷杂粮
- Barcode
- 0079763001937
- Label serving
- 0.2 cup (35 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100% Grass-Fed Casein Protein Transparent Labs | 343 | 71,4 g | 11,4 g | 1,4 g |
| Wheytime protein Magic | 343 | 74,9 g | 8,6 g | 5,7 g |
| Salisbury Hamburger Helper | 343 | 8,6 g | 74,3 g | 1,4 g |
| Whey Protein BUM | 343 | 71,4 g | 11,4 g | 2,9 g |
| Old Fashioned Bratwurst Hill's | 343 | 18,6 g | 2,9 g | 27,1 g |
| Cappuccino Flavour Whey Protein Powder Diesel | 343 | 68,6 g | 11,4 g | 2,9 g |
| Mini Croissants Market Basket | 343 | 5,7 g | 37,1 g | 20 g |
| Croissant Au Beurre Sienna Bakery | 343 | 7,1 g | 37,1 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 有机红豆?
100 g of 有机红豆 has 343 kcal. Serving, 0.2 cup, 35 g (35 g): about 120 kcal.
Is 有机红豆 high in protein?
有机红豆 contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving, 0.2 cup, 35 g (35 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in 有机红豆?
有机红豆 has 62,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 有机红豆?
有机红豆 contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 有机红豆 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV) and Kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 有机红豆?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079763001937. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.