Fondue cheese
Packaged product Milch und Eier
Fondue cheese contains 228 kcal per 100 g. A Serving, 0.25 cup, 57 g (57 g) provides about 130 kcal.
Roughly 62 % of its calories come from fat, with 31 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 37 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 484 mg | 37 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 81 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 7 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat14 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat8,8 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium667 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 228 kcal | 228 kcal |
| Protein | 15,8 g | 15,8 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 14 g | 14 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0817944010855
- Label serving
- 0.25 cup (57 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (cultured cow's milk, salt, enzymes), white wine, water, potato starch, kirsch brandy, salt, sodium phosphate, spices, locust bean gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciliegine di Mozzarella spiga JÄGER | 228 | 17,5 g | 0,8 g | 17 g |
| La vache qui rit La vache qui rit | 228 | 11,5 g | 6 g | 17,5 g |
| Fettine di Formaggio Fuso senza lattosio Amo Essere | 228 | 18 g | 0,3 g | 17 g |
| Cheese fondu Emmi | 228 | 14 g | 1,8 g | 15,8 g |
| Swiss cheese fondue original Mifroma | 228 | 14 g | 3,5 g | 15,8 g |
| Creamy Spreadable Cheese Original The Laughing Cow | 229 | 16,9 g | 6,3 g | 18,1 g |
| Fila e Fondi con Mozzarella Sottilette | 227 | 17,1 g | 2,8 g | 15,7 g |
| Strooikaas Geska | 227 | 55 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondue cheese?
100 g of Fondue cheese has 228 kcal. Serving, 0.25 cup, 57 g (57 g): about 130 kcal.
Is Fondue cheese high in protein?
Fondue cheese contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 0.25 cup, 57 g (57 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Fondue cheese?
Fondue cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fondue cheese?
Fondue cheese contains 14 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Fondue cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondue cheese?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432166. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0817944010855. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.