flûtes
Packaged product Süßigkeiten und Desserts La Fabrique
Flûtes contains 438 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 500 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sugars2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Saturated fat2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 15 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fabrique
- Barcode
- 7610216460784
- Category
- flutes-et-torsades-aperitifs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini flûtes au beurre Migros | 463 | 9,7 g | 55 g | 22 g |
| Les véritables flûtes feuilletées au sel Flufa | 465 | 13 g | 56 g | 21 g |
| Les véritables flûtes feuilletées sésame Flufa | 465 | 13 g | 56 g | 21 g |
| Flutes Coop | 471 | 12 g | 61 g | 19 g |
| Flûtes salées au beurre Drizz | 477 | 12,5 g | 58 g | 21 g |
| Les Flûtes Goût Chèvre Romarin Marque Repère | 480 | 12 g | 57 g | 22 g |
| Twist tomate olive origan Delhaize | 480 | 11 g | 60 g | 21 g |
| Twist chèvre et romarin Delhaize | 481 | 12 g | 57 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flûtes?
100 g of flûtes has 438 kcal.
Is flûtes high in protein?
Flûtes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 12 g).
How many carbs are in flûtes?
Flûtes has 70 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flûtes?
Flûtes contains 12 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in flûtes?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610216460784. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.