Flocons de levure maltée
Packaged product Nüsse und Samen Rapunzel
Flocons de levure maltée contains 345 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (349 kcal per 100 g).
100 g provides 81 % of the Daily Value for Niacin (B3) and 50 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Niacin (B3) L | 13 mg | 81 % |
| Magnesium L | 210 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the lowest quarter of Nüsse und Samen (median 49 g)
- Sugars10 gin the top quarter of Nüsse und Samen (median 1 g)
- Fat5 gin the top quarter of Nüsse und Samen (median 4,3 g)
- Saturated fat1,3 gin the top quarter of Nüsse und Samen (median 0,7 g)
- Sodium400 mgin the top quarter of Nüsse und Samen (median 199 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
yeast grown on a grain base, barley malt, sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons de levure maltée?
100 g of Flocons de levure maltée has 345 kcal.
Is Flocons de levure maltée high in protein?
Flocons de levure maltée contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 49 g).
How many carbs are in Flocons de levure maltée?
Flocons de levure maltée has 38 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons de levure maltée?
Flocons de levure maltée contains 5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Flocons de levure maltée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81 % DV) and Magnesium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flocons de levure maltée?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040271468. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.