Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake
Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake contains 500 kcal per 100 g. A typical serving of about 7 pieces (28 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (538 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber3,6 gin the lowest quarter of Snacks (median 6,7 g)
- Sugars42,9 gin the top quarter of Snacks (median 7 g)
- Fat21,4 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat17,9 gin the top quarter of Snacks (median 6,7 g)
- Sodium304 mgabove the median for Snacks (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 29 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- FLIPZ
- Barcode
- 0810219032125
- Label serving
- about 7 pieces
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM KERNEL OIL AND HYDROGENATED PALM OIL, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), CORN SYRUP, ARTIFICIAL FLAVOR, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), MALTED BARLEY FLOUR YEAST, LEAVENING (SODIUM BICARBONATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake?
100 g of Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake has 500 kcal. About 7 pieces (28 g): about 140 kcal.
How much protein is in Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake?
Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in about 7 pieces (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake?
Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.
How much fat is in Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake?
Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake contains 21,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Shortcake Flavored Covered Pretzels, Strawberry Shortcake?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810219032125. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2554181. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2023. Imported 6. November 2026.
Last updated: . Source description: "STRAWBERRY SHORTCAKE FLAVORED COVERED PRETZELS, STRAWBERRY SHORTCAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.