Fleischsalat mit Gurke
Fleischsalat mit Gurke contains 286 kcal per 100 g. A Serving, 100 g (100 g) provides about 286 kcal.
Roughly 84 % of its calories come from fat, with 11 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 11 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for Gemüse (median 4,3 g)
- Sugars6,1 gin the top quarter of Gemüse (median 2,3 g)
- Fat27 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat5,3 gin the top quarter of Gemüse (median 1 g)
- Sodium720 mgin the top quarter of Gemüse (median 327 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
35 % Fleischsalatgrundlage (Schweinefleisch, Speck, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Kartoffelstärke, Dextrose, Gewürze, Antioxidationsmittel: Natriumisoascorbat), Trinkwasser, 18 % Gurken, Rapsöl, Zucker, Branntweinessig, Stärke, Speisesalz, Eigelb, Senfsaaten, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEssigSalzEi
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|---|---|---|---|---|
| Skinke salat K-Salat | 286 | 6,9 g | 4,6 g | 27 g |
| Salade de pomme de terre à la cibouloette Delhaize | 286 | 1,7 g | 11,5 g | 25,6 g |
| Rindgleischsalat mit Zucker und Süßungsmittel Torney | 286 | 5,1 g | 5,4 g | 28,1 g |
| Salade de viande Boni | 286 | 10 g | 4,7 g | 25 g |
| Greek Feta Salad Delallo | 286 | 17,9 g | 3,6 g | 21,4 g |
| Greek Feta Salad Delallo | 286 | 17,9 g | 3,6 g | 21,4 g |
| Greek Feta Salad Delallo | 286 | 17,9 g | 3,6 g | 21,4 g |
| Greek Feta Salad Taste Of Inspirations | 286 | 17,9 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischsalat mit Gurke?
100 g of Fleischsalat mit Gurke has 286 kcal. Serving, 100 g (100 g): about 286 kcal.
How much protein is in Fleischsalat mit Gurke?
Fleischsalat mit Gurke contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).
How many carbs are in Fleischsalat mit Gurke?
Fleischsalat mit Gurke has 7,7 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischsalat mit Gurke?
Fleischsalat mit Gurke contains 27 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Fleischsalat mit Gurke?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335718166509. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.