Flax seed oil
Packaged product Nüsse und Samen Biona
Flax seed oil contains 360 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 900 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 800 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat40 gin the lowest quarter of Nüsse und Samen (median 90 g)
- Saturated fat4,4 gin the lowest quarter of Nüsse und Samen (median 8,9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona
- Barcode
- 5032722301276
- Quantity
- 250ml
- Label serving
- 250.0 g
- Category
- Leinsamenöl
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flax Seed Oil*. *= Certified Organic Ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Organic Cold Milled Flaxseed (Linseed) Virgina Health | 534 | 18,3 g | 1,6 g | 42,2 g |
| Omega Mix Holland & Barrett | 566 | 20,8 g | 10,6 g | 46,7 g |
| Flaxseed Oil Carbamide Forte | 13 | 0,36 g | 0,01 g | 1,3 g |
| Flax oil Whole Foods Market | 800 | 0 g | 0 g | 86,7 g |
| Organic Flax Oil Flora | 800 | 0 g | 0 g | 90 g |
| Organic Flax Oil Flora | 800 | 0 g | 0 g | 90 g |
| Flax Oil Barlean's | 800 | 0 g | 0 g | 86,7 g |
| Organic First Cold Pressed Unrefined Virgin Flax Oil Emile Noël | 800 | 0 g | 0 g | 90 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax seed oil?
100 g of Flax seed oil has 360 kcal. Serving, 250.0 g (250 g): about 900 kcal.
How much protein is in Flax seed oil?
Flax seed oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 250.0 g (250 g). About 0 % of its calories come from protein.
How many carbs are in Flax seed oil?
Flax seed oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax seed oil?
Flax seed oil contains 40 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Flax seed oil?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722301276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.