Flax seed oil
Packaged product Nuts and Seeds Biona
Flax seed oil contains 360 kcal per 100 g. A serving, 250.0 g (250 g) provides about 900 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 837 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat40 gin the lowest quarter of nuts and seeds (median 93 g)
- Saturated fat4.4 gin the lowest quarter of nuts and seeds (median 10 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona
- Barcode
- 5032722301276
- Quantity
- 250ml
- Label serving
- 250.0 g
- Category
- Linseed oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flax Seed Oil*. *= Certified Organic Ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Organic Cold Milled Flaxseed (Linseed) Virgina Health | 534 | 18.3 g | 1.6 g | 42.2 g |
| Omega Mix Holland & Barrett | 566 | 20.8 g | 10.6 g | 46.7 g |
| Flaxseed Oil Carbamide Forte | 13 | 0.36 g | 0.01 g | 1.3 g |
| Leindotterol von der Schwäbischen Alb Lauteracher | 782 | 0.5 g | 0.5 g | 93.2 g |
| Organic Flax Oil Flora | 800 | 0 g | 0 g | 90 g |
| Flax Oil Barlean's | 800 | 0 g | 0 g | 93.3 g |
| Organic Flaxseed Oil Maison Orphée | 800 | 0 g | 0 g | 90 g |
| Organic First Cold Pressed Unrefined Virgin Flax Oil Emile Noël | 800 | 0 g | 0 g | 90 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5032722301276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.