Fish burger XL
Packaged product Fisch und Meeresfrüchte Findus
Fish burger XL contains 201 kcal per 100 g. A Serving, 135 g (135 g) provides about 272 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 0,67 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 41 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for Fisch und Meeresfrüchte (median 17 g)
- Fiber0,81 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sugars0,67 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
- Fat7,4 gbelow the median for Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat0,59 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
- Sodium350 mgbelow the median for Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicharrillos en aceite de girasol Orbe | 201 | 21 g | 0,5 g | 13 g |
| Crema cabrachovas Pescaviar | 201 | 7,9 g | 19,8 g | 10,1 g |
| Atlantic salmon in water Member's Mark | 202 | 21 g | 0 g | 13,2 g |
| Røkt Fjordørret Fiskeriet | 202 | 21 g | 0,9 g | 13 g |
| Matjesfilets Nordsee | 200 | 16 g | 1,5 g | 15 g |
| European sardines in olive oil Santa amaro | 200 | 24,7 g | 0 g | 10,6 g |
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| 2 Extra large Battered cod fillets Specially Selected | 203 | 10 g | 19 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish burger XL?
100 g of Fish burger XL has 201 kcal. Serving, 135 g (135 g): about 272 kcal.
Is Fish burger XL high in protein?
Fish burger XL contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 17 g in Serving, 135 g (135 g). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17 g).
How many carbs are in Fish burger XL?
Fish burger XL has 20,7 g of total carbohydrates per 100 g, including 0,81 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish burger XL?
Fish burger XL contains 7,4 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Fish burger XL?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057018226993. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.