Fiocchi orzo integrali
Packaged product Getreide und Pasta Sarchio
Fiocchi orzo integrali contains 329 kcal per 100 g. A Serving, 45 g (45 g) provides about 148 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 374 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for Getreide und Pasta (median 9,7 g)
- Fiber12 gin the top quarter of Getreide und Pasta (median 8 g)
- Sugars2,1 gin the lowest quarter of Getreide und Pasta (median 12,7 g)
- Fat1,5 gin the lowest quarter of Getreide und Pasta (median 3,5 g)
- Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
- Sodium4 mgin the lowest quarter of Getreide und Pasta (median 230 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarchio
- Barcode
- 8003712010710
- Label serving
- 45 g
- Category
- Getreideflocken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fibra Total con pasas Granix | 330 | 13 g | 66,7 g | 1,3 g |
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| Mixed berry muesli cereal Giant | 333 | 14 g | 57,9 g | 8,8 g |
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| Avena integral multisemillas Quaker | 334 | 13 g | 58 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi orzo integrali?
100 g of Fiocchi orzo integrali has 329 kcal. Serving, 45 g (45 g): about 148 kcal.
How much protein is in Fiocchi orzo integrali?
Fiocchi orzo integrali contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in Serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,7 g).
How many carbs are in Fiocchi orzo integrali?
Fiocchi orzo integrali has 66 g of total carbohydrates per 100 g, including 12 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi orzo integrali?
Fiocchi orzo integrali contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fiocchi orzo integrali?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712010710. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.