Filo wrapped Shrimp

Packaged product Fisch und Meeresfrüchte

Filo wrapped Shrimp contains 226 kcal per 100 g.

Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Filo wrapped Shrimp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
15,4 gprotein
20 gcarbohydrates
9,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 9,2 g 12 %
Saturated fat L 0,77 g 4 %
Trans fat L 0 g
Cholesterol L 108 mg 36 %
Sodium L 415 mg 18 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 3,1 g 11 %
Total sugars L 1,5 g
Protein L 15,4 g 31 %
Calcium L 46 mg4 %
Eisen L 0,62 mg3 %
Kalium L 169 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 36 %Fat: 37 %226kcal / 100 g
  • Protein 27 %
  • Carbohydrates 36 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium4 %Eisen3 %

Nutritional insights

  • Protein15,4 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
  • Fiber3,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars1,5 gabove the median for Fisch und Meeresfrüchte (median 0,3 g)
  • Fat9,2 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
  • Saturated fat0,77 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium415 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 15,4 g15,4 g
Carbohydrates 20 g20 g
Fat 9,2 g9,2 g
Fiber 3,1 g3,1 g
Sugars 1,5 g1,5 g
Sodium 415 mg415 mg

Product details

Barcode
0860002611099
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Atlantic Salmon Patagonia Seafarms 226 18,8 g 0 g 16,5 g
Tuna Mayo Onigiri Lawsons 226 4,2 g 35,7 g 7,7 g
Atlantic Salmon Patagonia Seafarms 226 18,8 g 0 g 16,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filo wrapped Shrimp?

100 g of Filo wrapped Shrimp has 226 kcal.

Is Filo wrapped Shrimp high in protein?

Filo wrapped Shrimp contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).

How many carbs are in Filo wrapped Shrimp?

Filo wrapped Shrimp has 20 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars.

How much fat is in Filo wrapped Shrimp?

Filo wrapped Shrimp contains 9,2 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).

How much sodium is in Filo wrapped Shrimp?

100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545797. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2022. Imported 6. November 2026.
  • Open Food Facts, record 0860002611099. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.