Fette biscottate Certossa
Packaged product Getreide und Pasta Certossa (LIDL)
Fette biscottate Certossa contains 403 kcal per 100 g. A Serving, 100 g (100 g) provides about 403 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gin the lowest quarter of Getreide und Pasta (median 5,7 g)
- Sugars7,8 gin the top quarter of Getreide und Pasta (median 5,5 g)
- Fat6,5 gbelow the median for Getreide und Pasta (median 7,2 g)
- Saturated fat0,8 gin the lowest quarter of Getreide und Pasta (median 1,2 g)
- Sodium440 mgin the lowest quarter of Getreide und Pasta (median 600 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Certossa (LIDL)
- Barcode
- 20971038
- Quantity
- 324 g
- Label serving
- 100 g
- Category
- Multigrain rusks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, lievitoo naturale (da farina di frumento), 5,2% riso soffiato 4% cereal in proporzione variabile [segale, orzo, avena, riso, grano farro), olio di semi di girasole crema d lievito, zucchero, destrosio, 2,2% fiocchi d'avena, sale, estratto di malto d'orzo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferReisZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate ai cereali Selex | 404 | 11 g | 75 g | 5,8 g |
| Fette Biscottate ai Cereali Primia | 404 | 11 g | 75 g | 5,8 g |
| Fette biscottate ai cereali Prix | 404 | 11 g | 75 g | 5,8 g |
| 36 Biscottes Céréales et Graines Aldi Einkauf GmbH & Compagnie-oHG | 402 | 12 g | 69 g | 7,2 g |
| Fette Biscottate ai 5 Cereali con Semi di Lino Gentilini | 402 | 13 g | 67 g | 8 g |
| Biscottes aux céréales et aux graines Maître Jean Pierre | 405 | 14 g | 61 g | 10 g |
| Rusks Carrefour | 405 | 14 g | 61 g | 10 g |
| Fette Biscottate multicereali e semi Borsa | 406 | 13 g | 67 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate Certossa?
100 g of Fette biscottate Certossa has 403 kcal. Serving, 100 g (100 g): about 403 kcal.
Is Fette biscottate Certossa high in protein?
Fette biscottate Certossa contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 12 % of its calories come from protein.
How many carbs are in Fette biscottate Certossa?
Fette biscottate Certossa has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate Certossa?
Fette biscottate Certossa contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fette biscottate Certossa?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20971038. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.