Fat Boy
Packaged product Fette und Öle
Fat Boy contains 256 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 18,6 g | 37 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 99 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of Fette und Öle (median 0,1 g)
- Sugars23,3 gin the top quarter of Fette und Öle (median 0,5 g)
- Fat9,3 gin the lowest quarter of Fette und Öle (median 36,7 g)
- Saturated fat5,2 gbelow the median for Fette und Öle (median 6,2 g)
- Sodium122 mgbelow the median for Fette und Öle (median 229 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 39,5 g | 39,5 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 122 mg | 122 mg |
Product details
- Barcode
- 0077865001688
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sardines In Olive Oil With Lemon Nuri | 256 | 20 g | 0,8 g | 19,2 g |
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| Rosemary Olive Oil Boule Market District | 256 | 9,3 g | 46,5 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Boy?
100 g of Fat Boy has 256 kcal.
How much protein is in Fat Boy?
Fat Boy contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Fat Boy?
Fat Boy has 39,5 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Fat Boy?
Fat Boy contains 9,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Fat Boy?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479008. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2022. Imported 6. November 2026.
- Open Food Facts, record 0077865001688. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.