Farmer Soft Choc Apfel
Packaged product Frühstückszerealien Farmer
Farmer Soft Choc Apfel contains 459 kcal per 100 g. A Serving, 32 g (32 g) provides about 147 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 45 g | |
| Added sugars L | 46,6 g | 93 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Frühstückszerealien (median 7,2 g)
- Fiber4 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Sugars45 gin the top quarter of Frühstückszerealien (median 25 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 14 g)
- Saturated fat10 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium152 mgbelow the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613269185994
- Quantity
- 290 g
- Label serving
- 32 g
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 31.2 % (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja), arôme), céréales 21.0 % (avoine, blé, riz), graines de soja, sucre, graisse de palme und huile de tournesol, noix de coco râpée, sirop de glucose, sucre de raisin, sucre inverti, sucre caramélisé, lactose, sucre de fruits, sel de cuisine, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzKakaobutterHaferReisSonnenblumenölKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre graines amandes avoine U | 459 | 21 g | 26 g | 27 g |
| Barritas crunch Corny | 459 | 8,3 g | 60,4 g | 19,1 g |
| chocolate rice krispie RICE KRISPIES TREATS | 459 | 3,7 g | 69,8 g | 18,8 g |
| Crunch Hero | 459 | 8,3 g | 60,4 g | 19,1 g |
| Double Chocolatey Chunk Rice Krispie Square Kellogg's | 459 | 3,5 g | 70,6 g | 18,8 g |
| Organic Granola Bites chocolate chip MADE GOOD | 458 | 4,2 g | 66,7 g | 16,7 g |
| Peanut Butter Larabar | 458 | 12,5 g | 50 g | 25 g |
| Chocolate Banana Granola Minis Made Good | 458 | 8,3 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Soft Choc Apfel?
100 g of Farmer Soft Choc Apfel has 459 kcal. Serving, 32 g (32 g): about 147 kcal.
How much protein is in Farmer Soft Choc Apfel?
Farmer Soft Choc Apfel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in Serving, 32 g (32 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).
How many carbs are in Farmer Soft Choc Apfel?
Farmer Soft Choc Apfel has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Soft Choc Apfel?
Farmer Soft Choc Apfel contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Farmer Soft Choc Apfel?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269185994. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.