Russian-Style Farmer Cheese, Russian-Style
Packaged product Milch und Eier SIERRA NEVADA CHEESE COMPANY
Russian-Style Farmer Cheese, Russian-Style contains 233 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 70 kcal.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,3 gabove the median for Milch und Eier (median 0 g)
- Fat20 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat13,3 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium300 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 233 kcal |
| Protein | 10 g | 6,7 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 23,3 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 333 mg | 300 mg |
Product details
- Brand
- SIERRA NEVADA CHEESE COMPANY
- Barcode
- 0687652055000
- Label serving
- 2 Tbsp
- Category
- Käse
Ingredients
PASTEURIZED MILK & CREAM, LIVE ACTIVE CULTURES, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russian-Style Farmer Cheese, Russian-Style?
100 g of Russian-Style Farmer Cheese, Russian-Style has 233 kcal. 2 Tbsp (30 g): about 70 kcal.
How much protein is in Russian-Style Farmer Cheese, Russian-Style?
Russian-Style Farmer Cheese, Russian-Style contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 Tbsp (30 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Russian-Style Farmer Cheese, Russian-Style?
Russian-Style Farmer Cheese, Russian-Style has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Russian-Style Farmer Cheese, Russian-Style?
Russian-Style Farmer Cheese, Russian-Style contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Russian-Style Farmer Cheese, Russian-Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russian-Style Farmer Cheese, Russian-Style?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687652055000. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2162844. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
Last updated: . Source description: "RUSSIAN-STYLE FARMER CHEESE, RUSSIAN-STYLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.