Farm fresh eggs
Packaged product Milch und Eier
Farm fresh eggs contains 143 kcal per 100 g. A Serving, 1 EGG, 56 g (56 g) provides about 80 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Milch und Eier (median 12 g)
- Fat8,9 gbelow the median for Milch und Eier (median 9,5 g)
- Saturated fat3,6 gin the top quarter of Milch und Eier (median 3 g)
- Sodium143 mgabove the median for Milch und Eier (median 140 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 43 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0071230112443
- Label serving
- 1 EGG (56 g)
- Category
- Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Fresh Eggs Essential Everyday | 143 | 12,5 g | 0 g | 8,9 g |
| Grade A Jumbo Eggs Publix | 143 | 12,7 g | 0 g | 9,5 g |
| Fresh Eggs Healys Aldi | 143 | 14,1 g | 0 g | 9,6 g |
| Extra large brown eggs Hillandale Farms | 143 | 12,5 g | 0 g | 8,9 g |
| Cage Eggs Lodge Farms | 143 | 12,2 g | 1,3 g | 9,9 g |
| Danske Skrabe Æg MADVÆRKET | 143 | 12,6 g | 0,8 g | 9,9 g |
| Extra Large Fresh Eggs Target Stores | 143 | 12,5 g | 0 g | 8,9 g |
| Extra large white eggs H-E-B | 143 | 12,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farm fresh eggs?
100 g of Farm fresh eggs has 143 kcal. Serving, 1 EGG, 56 g (56 g): about 80 kcal.
Is Farm fresh eggs high in protein?
Farm fresh eggs contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 1 EGG, 56 g (56 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 12 g).
How many carbs are in Farm fresh eggs?
Farm fresh eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Farm fresh eggs?
Farm fresh eggs contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Farm fresh eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farm fresh eggs?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578511. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0071230112443. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.