Farine d'avoine gout cookie
Packaged product Getreide und Pasta max protein
Farine d'avoine gout cookie contains 357 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Getreide und Pasta (median 13 g)
- Sugars0,7 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Fat5,7 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Saturated fat1,1 gin the lowest quarter of Getreide und Pasta (median 1,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- max protein
- Barcode
- 8425252000745
- Category
- Hafermehl
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Scitec nutrition | 356 | 13 g | 56 g | 7 g |
| Harina de avena biogra | 356 | 11 g | 60 g | 8 g |
| Good morning instant Oatmeal Max Protein | 358 | 10,8 g | 58,5 g | 6 g |
| Harina de avena micronizada Quamtrax | 358 | 14,1 g | 54,1 g | 7,2 g |
| Aveia Instantânea Pingo Doce | 358 | 15 g | 55 g | 5,9 g |
| Harina de avena Bavarian Elite | 355 | 21,5 g | 58,5 g | 8,1 g |
| Harina de avena Vitobest | 359 | 12,7 g | 59,8 g | 6,1 g |
| Instant oatmeal Quamtrax | 359 | 14,4 g | 53,2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine d'avoine gout cookie?
100 g of Farine d'avoine gout cookie has 357 kcal.
Is Farine d'avoine gout cookie high in protein?
Farine d'avoine gout cookie contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 13 g).
How many carbs are in Farine d'avoine gout cookie?
Farine d'avoine gout cookie has 60,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine d'avoine gout cookie?
Farine d'avoine gout cookie contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Farine d'avoine gout cookie?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425252000745. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.