Farina 00
Packaged product Getreide und Pasta Parri
Farina 00 contains 343 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,7 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for Getreide und Pasta (median 11 g)
- Fiber2,3 gin the lowest quarter of Getreide und Pasta (median 4 g)
- Sugars1,7 gabove the median for Getreide und Pasta (median 1,3 g)
- Fat0,8 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
- Sodium12 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain flower Morrisons | 343 | 9,4 g | 71,6 g | 1,3 g |
| Farine de banane Prozis | 343 | 3,2 g | 77 g | 0,7 g |
| Farina di grano tenero tipo 00 Molino Bianchi | 343 | 9,8 g | 74 g | 0,6 g |
| Rosenmehl Wiener Griessler Rosenmehl | 343 | 10 g | 72 g | 1 g |
| universalmehl mix betty bossi | 343 | 4,9 g | 78 g | 0,7 g |
| Farina di grano tenero tipo"00" Mininni | 343 | 9,5 g | 74 g | 1 g |
| Farine d’orge Cerealpuglia | 343 | 8,4 g | 69,3 g | 1,8 g |
| Farina di grano tenero 00 Molino Bordignon | 343 | 10 g | 67,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina 00?
100 g of Farina 00 has 343 kcal.
Is Farina 00 high in protein?
Farina 00 contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11 g).
How many carbs are in Farina 00?
Farina 00 has 77 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina 00?
Farina 00 contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Farina 00?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005907000025. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.