Farfalles complètes bio

Packaged product Getreide und Pasta Lustucru

Farfalles complètes bio contains 353 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).

100 g provides 23 % of the Daily Value for Phosphor and 19 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farfalles complètes bio by Lustucru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
14 gprotein
64 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 7,3 g 26 %
Total sugars L 4,4 g
Protein L 14 g 28 %
Magnesium L 80 mg19 %
Phosphor L 290 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 76 %Fat: 7 %353kcal / 100 g
  • Protein 17 %
  • Carbohydrates 76 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor23 %Magnesium19 %

Nutritional insights

  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lustucru
Barcode
3660861906148
Quantity
400 g
Category
Whole or semi-whole durum wheat farfalle
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Farfalle di farro Il Cerreto 355 11,5 g 68 g 2,8 g
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Farfalle Grand'Italia 357 13 g 72 g 1,3 g
Bio Integrale Farfalle n° 85 Rummo 348 14 g 65,8 g 1,9 g
Farfalle au blé complet Combino 343 13 g 65 g 1,9 g
Farfalle integrali Esselunga 338 13,5 g 63 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farfalles complètes bio?

100 g of Farfalles complètes bio has 353 kcal.

Is Farfalles complètes bio high in protein?

Farfalles complètes bio contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein.

How many carbs are in Farfalles complètes bio?

Farfalles complètes bio has 64 g of total carbohydrates per 100 g, including 7,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farfalles complètes bio?

Farfalles complètes bio contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Farfalles complètes bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (23 % DV) and Magnesium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farfalles complètes bio?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3660861906148. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.