Falafel
Packaged product Getränke Jumbo
Falafel contains 196 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 228 kcal per 100 g across 107 products.
100 g provides 16 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Zink and 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 6,8 g | 14 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Eisen L | 2,1 mg | 12 % |
| Zink L | 1,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Getränke (median 7,9 g)
- Sugars0,4 gin the lowest quarter of Getränke (median 2,4 g)
- Fat5,9 gin the lowest quarter of Getränke (median 11 g)
- Saturated fat0,5 gin the lowest quarter of Getränke (median 1,1 g)
- Sodium440 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels cœur houmous Bjorg | 195 | 7,6 g | 15 g | 10 g |
| Falafels Veggie Marché | 198 | 6,7 g | 16,5 g | 10,3 g |
| Falafel classic Garden Gourmet | 199 | 6,4 g | 16 g | 10 g |
| Falafel Orientalish Edeka | 192 | 9,9 g | 15,9 g | 9 g |
| Falafel classic Alnatura | 201 | 8,8 g | 19 g | 8,1 g |
| Falafel Alnatura | 201 | 8,8 g | 19 g | 8,1 g |
| Falafel Garden Gourmet Garden Gourmet | 190 | 6,7 g | 19 g | 7,6 g |
| Falafel Vegan Vegafit | 203 | 6,5 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 196 kcal.
How much protein is in Falafel?
Falafel contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is below the median (median 7,9 g).
How many carbs are in Falafel?
Falafel has 27,1 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 5,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Zink (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452486236. License: ODbL 1.0 (Open Food Facts). Source record dated 20. November 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.