Falafel Bowl

Packaged product Sonstige Lebensmittel

Falafel Bowl contains 140 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Falafel Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3,4 gprotein
16,2 gcarbohydrates
7,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7,3 g 9 %
Saturated fat L 0,7 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 417 mg 18 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2 g
Protein L 3,4 g 7 %
Calcium L 22 mg2 %
Eisen L 1,5 mg8 %
Kalium L 98 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 45 %Fat: 46 %140kcal / 100 g
  • Protein 9 %
  • Carbohydrates 45 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Kalium2 %Calcium2 %

Nutritional insights

  • Protein3,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat7,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium417 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 3,4 g3,4 g
Carbohydrates 16,8 g16,2 g
Fat 7,3 g7,3 g
Fiber 2 g1,4 g
Sugars 1,7 g2 g
Sodium 417 mgn/a

Product details

Barcode
0617395959242
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafel Bowl?

100 g of Falafel Bowl has 140 kcal.

How much protein is in Falafel Bowl?

Falafel Bowl contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Falafel Bowl?

Falafel Bowl has 16,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars.

How much fat is in Falafel Bowl?

Falafel Bowl contains 7,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Falafel Bowl?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0617395959242. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2382662. License: CC0 1.0 (U.S. public domain). Source record dated 20. Mai 2021. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.