Expert Yogurt, Blueberry
Packaged product Milch und Eier Activia
Expert Yogurt, Blueberry contains 90 kcal per 100 g. A Serving, 1 container, 100 g (100 g) provides about 90 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 8 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 0,1 mg | 0,6 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Milch und Eier (median 8 g)
- Fiber3 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars8 gabove the median for Milch und Eier (median 3,9 g)
- Fat3 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat2 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium60 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0056800511345
- Quantity
- 4 x 100 g
- Label serving
- 1 container (100 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-fat cottage cheese Daisy | 90 | 13 g | 5 g | 2,5 g |
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
| Low Fat Yogurt Pouches Kroger | 90 | 5 g | 15 g | 1,5 g |
| Neapolitan Ice Milk Great Value | 90 | 2 g | 19 g | 1 g |
| Broccoli and cheese Birds Eye | 90 | 4 g | 6 g | 6 g |
| Sunseed Butter - Salted Caramel Healthy Crunch | 90 | 2 g | 3,5 g | 8 g |
| London fog Greek yogurt Presidents choice | 90 | 8 g | 9 g | 2 g |
| Oat milk Silk | 90 | 1 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Expert Yogurt, Blueberry?
100 g of Expert Yogurt, Blueberry has 90 kcal. Serving, 1 container, 100 g (100 g): about 90 kcal.
How much protein is in Expert Yogurt, Blueberry?
Expert Yogurt, Blueberry contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 container, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Expert Yogurt, Blueberry?
Expert Yogurt, Blueberry has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Expert Yogurt, Blueberry?
Expert Yogurt, Blueberry contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Expert Yogurt, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Expert Yogurt, Blueberry?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800511345. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.