Everything Crackerbread, Everything
Packaged product Brot und Backwaren LUNDS & BYERLYS
Everything Crackerbread, Everything contains 375 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 210 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 20 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 182 mg | 14 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 36 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Brot und Backwaren (median 7,5 g)
- Fiber5,4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 4,3 g)
- Fat17,9 gabove the median for Brot und Backwaren (median 14,2 g)
- Saturated fat5,4 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium607 mgbelow the median for Brot und Backwaren (median 633 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431204128
- Label serving
- 2 ONZ
- Category
- Crackers & Biscotti
Ingredients
LAVASH (WHEAT FLOUR, FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, OAT FLOUR, YEAST, CANE SUGAR. SEA SALT, CALCLUM PROPIONATE), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING. NATAMYCIN ADDED TO MAINTAIN FRESHNESS), EXTRA VIRGIN OLIVE OIL, POPPY SEEDS, SESAME SEEDS, GARLIC SALT (SALT, DEHYDRATED GARLIC. [LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), ITALIAN SEASONINGS (OREGANO, MARJORAM, THYME, BASIL. ROSEMARY, SAGE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Original Organic High Fiber Crackers, Original LET'S BE BESSTIES | 375 | 12,5 g | 56,2 g | 21,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Crackerbread, Everything?
100 g of Everything Crackerbread, Everything has 375 kcal. 2 ONZ (56 g): about 210 kcal.
How much protein is in Everything Crackerbread, Everything?
Everything Crackerbread, Everything contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 2 ONZ (56 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,5 g).
How many carbs are in Everything Crackerbread, Everything?
Everything Crackerbread, Everything has 39,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,6 g of sugars.
How much fat is in Everything Crackerbread, Everything?
Everything Crackerbread, Everything contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Everything Crackerbread, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Crackerbread, Everything?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2453396. License: CC0 1.0 (U.S. public domain). Source record dated 15. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING CRACKERBREAD, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.