Everything Breakfast Sandwhich

Packaged product Sonstige Lebensmittel 7 - eleven

Everything Breakfast Sandwhich contains 296 kcal per 100 g. A Serving, 159 a, 159 g (159 g) provides about 471 kcal.

Roughly 54 % of its calories come from fat, with 32 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Breakfast Sandwhich by 7 - eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
10,7 gprotein
23,9 gcarbohydrates
18,2 gfat
471kcal in Serving, 159 a, 159 g (159 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 18,2 g 23 %
Saturated fat L 7,6 g 38 %
Trans fat L 0 g
Cholesterol L 104 mg 35 %
Sodium L 610 mg 27 %
Total carbohydrates L 23,9 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,9 g
Protein L 10,7 g 21 %
Vitamin D L 0,88 µg4 %
Eisen L 1,8 mg10 %
Kalium L 182 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 32 %Fat: 54 %296kcal / 100 g
  • Protein 14 %
  • Carbohydrates 32 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Vitamin D4 %Kalium4 %

Nutritional insights

  • Protein10,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,9 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat18,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat7,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium610 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 - eleven
Barcode
0052548586904
Label serving
159 a (159 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Breakfast Sandwhich?

100 g of Everything Breakfast Sandwhich has 296 kcal. Serving, 159 a, 159 g (159 g): about 471 kcal.

Is Everything Breakfast Sandwhich high in protein?

Everything Breakfast Sandwhich contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 17 g in Serving, 159 a, 159 g (159 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Everything Breakfast Sandwhich?

Everything Breakfast Sandwhich has 23,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Breakfast Sandwhich?

Everything Breakfast Sandwhich contains 18,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

How much sodium is in Everything Breakfast Sandwhich?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548586904. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.