Escalopes cordons bleus dinde
Packaged product Geflügel Marque Repère
Escalopes cordons bleus dinde contains 221 kcal per 100 g. A Serving, 100 g (100 g) provides about 221 kcal.
Roughly 46 % of its calories come from fat, with 30 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 30 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,6 gin the lowest quarter of Geflügel (median 1,8 g)
- Sugars1,8 gabove the median for Geflügel (median 1,7 g)
- Fat11 gbelow the median for Geflügel (median 12 g)
- Saturated fat2,6 gbelow the median for Geflügel (median 3 g)
- Sodium472 mgin the lowest quarter of Geflügel (median 520 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700430774
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Reconstituted turkey cordons bleus
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de dinde 42 % (origine : France) ; eau ; farine de BLE ; jambon de dinde cuit standard au goût fumé 10% (viande de dinde 8% (origine : France) ; eau ; sel ; sirop de glucose ; dextrose ; stabilisants : E451, E450 ; protéines de BLE ; arôme de fumée ; arômes ; antioxydant : E316 ; conservateur : E250) ; EMMENTAL fondu 10% (EMMENTAL 5% ; FROMAGES ; eau ; BEURRE ; LAIT écrémé en poudre ; protéines de LAIT ; sels de fonte : E339, E341, E450, E452 ; sel ; arôme) ; épices ; sel ; dextrose ; fibre de pois ; levure ; arôme ; protéines de BLE ; conservateurs : E200, E202 ; antioxydant : E316 ; arômes naturels de poivre. Huiles de tournesol. Traces de moutarde. Pourcentages exprimés à la mise en œuvre avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeSonnenblumenölGlucosesirupButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons Bleus de Dinde Casino | 222 | 12 g | 16 g | 12 g |
| 4 Cordons Bleus de Dinde, Surgelés Groupe Casino | 220 | 12 g | 16 g | 12 g |
| Cordon bleu de dinde frit Savourel | 226 | 12,3 g | 14,1 g | 13,2 g |
| Escalope cordon bleu de dinde chevre doux Le gaulois | 228 | 15 g | 14 g | 12 g |
| L'escalope cordon bleu de dinde (x4) Le Gaulois | 214 | 16 g | 14 g | 10 g |
| Cordons Bleus de Dinde Monoprix | 229 | 12 g | 15 g | 13 g |
| Cordon bleu de dinde, France, 2 pièces, barquette, 200g U | 230 | 12 g | 15 g | 13 g |
| I Panati Aia | 230 | 12 g | 14 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes cordons bleus dinde?
100 g of Escalopes cordons bleus dinde has 221 kcal. Serving, 100 g (100 g): about 221 kcal.
Is Escalopes cordons bleus dinde high in protein?
Escalopes cordons bleus dinde contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 24 % of its calories come from protein.
How many carbs are in Escalopes cordons bleus dinde?
Escalopes cordons bleus dinde has 16 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes cordons bleus dinde?
Escalopes cordons bleus dinde contains 11 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Escalopes cordons bleus dinde?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700430774. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.