Cordons Bleus de Dinde
Packaged product Geflügel Monoprix
Cordons Bleus de Dinde contains 229 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Geflügel (median 13 g)
- Fiber1,9 gabove the median for Geflügel (median 1,8 g)
- Sugars2 gin the top quarter of Geflügel (median 1,7 g)
- Fat13 gin the top quarter of Geflügel (median 12 g)
- Saturated fat3,3 gabove the median for Geflügel (median 3 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030141240
- Quantity
- 200 g
- Category
- Reconstituted turkey cordons bleus
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viandes de dinde et de poulet traitées en salaison 50% [viande de dinde 22,5% (origine : France) - viande de poulet 15% (origine: France) - eau - dextrose - peau de poulet - fibres de blé - sel - antioxydant: citrates de sodium - protéines de blé - aróme] - jambon de dinde cuit standard 15% [viande de dinde 12% (origine: France) - eau - sel - dextrose - protéines de pois - arôme - antioxydant: érythorbate de sodium - conservateur: nitrite de sodium] - chapelure (farine de blé - levure - sel - épices) - fromage fondu 10% (fromages - eau - amidons transformés de pomme de terre - beurre - lait écrémé en poudre - lactosérum - sels de fonte: citrates de sodium, polyphosphates-gélifiant: carraghénanes - correcteur d'acidité: acide citrique) - eau - farine de blé - conservateur: sorbate de potassium. Friture à l'huile de tournesol. Les pourcentages sont exprimés à la mise en œuvre avant friture. Traces d'œuf, de céleri et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde, France, 2 pièces, barquette, 200g U | 230 | 12 g | 15 g | 13 g |
| I Panati Aia | 230 | 12 g | 14 g | 14 g |
| Escalope cordon bleu de dinde chevre doux Le gaulois | 228 | 15 g | 14 g | 12 g |
| L'escalope Cordon Bleu Dinde Le Gaulois | 232 | 14 g | 15 g | 12 g |
| Cordon bleu de dinde frit Savourel | 226 | 12,3 g | 14,1 g | 13,2 g |
| Cordon bleu de dinde Al Jadid | 234 | 12 g | 16 g | 13 g |
| Cordons Bleus de Dinde Casino | 222 | 12 g | 16 g | 12 g |
| Escalopes cordons bleus dinde Marque Repère | 221 | 13 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordons Bleus de Dinde?
100 g of Cordons Bleus de Dinde has 229 kcal.
Is Cordons Bleus de Dinde high in protein?
Cordons Bleus de Dinde contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13 g).
How many carbs are in Cordons Bleus de Dinde?
Cordons Bleus de Dinde has 15 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordons Bleus de Dinde?
Cordons Bleus de Dinde contains 13 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cordons Bleus de Dinde?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030141240. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.