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Escalopes cordons bleus dinde

Packaged product Poultry Marque Repère

Escalopes cordons bleus dinde contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.

Roughly 46% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Escalopes cordons bleus dinde by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
13 gprotein
16 gcarbohydrates
11 gfat
221kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 11 g 14%
Saturated fat L 2.6 g 13%
Sodium L 472 mg 21%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 1.8 g
Added sugars L 1.3 g 3%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 30%Fat: 46%221kcal / 100 g
  • Protein 24%
  • Carbohydrates 30%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.6 gin the lowest quarter of poultry (median 1.8 g)
  • Sugars1.8 gabove the median for poultry (median 1.7 g)
  • Fat11 gbelow the median for poultry (median 12 g)
  • Saturated fat2.6 gbelow the median for poultry (median 3 g)
  • Sodium472 mgin the lowest quarter of poultry (median 520 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700430774
Quantity
400 g
Label serving
100 g
Category
Reconstituted turkey cordons bleus
Packaging
Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de filet de dinde 42 % (origine : France) ; eau ; farine de BLE ; jambon de dinde cuit standard au goût fumé 10% (viande de dinde 8% (origine : France) ; eau ; sel ; sirop de glucose ; dextrose ; stabilisants : E451, E450 ; protéines de BLE ; arôme de fumée ; arômes ; antioxydant : E316 ; conservateur : E250) ; EMMENTAL fondu 10% (EMMENTAL 5% ; FROMAGES ; eau ; BEURRE ; LAIT écrémé en poudre ; protéines de LAIT ; sels de fonte : E339, E341, E450, E452 ; sel ; arôme) ; épices ; sel ; dextrose ; fibre de pois ; levure ; arôme ; protéines de BLE ; conservateurs : E200, E202 ; antioxydant : E316 ; arômes naturels de poivre. Huiles de tournesol. Traces de moutarde. Pourcentages exprimés à la mise en œuvre avant friture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastSunflower oilGlucose syrupButter

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Cordon bleu de dinde frit Savourel 226 12.3 g 14.1 g 13.2 g
Escalope cordon bleu de dinde chevre doux Le gaulois 228 15 g 14 g 12 g
L'escalope cordon bleu de dinde (x4) Le Gaulois 214 16 g 14 g 10 g
Cordons Bleus de Dinde Monoprix 229 12 g 15 g 13 g
Cordon bleu de dinde, France, 2 pièces, barquette, 200g U 230 12 g 15 g 13 g
I Panati Aia 230 12 g 14 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700430774. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Escalopes cordons bleus dinde?

100 g of Escalopes cordons bleus dinde has 221 kcal. Serving, 100 g (100 g): about 221 kcal.

Is Escalopes cordons bleus dinde high in protein?

Escalopes cordons bleus dinde contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 24% of its calories come from protein.

How many carbs are in Escalopes cordons bleus dinde?

Escalopes cordons bleus dinde has 16 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalopes cordons bleus dinde?

Escalopes cordons bleus dinde contains 11 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Escalopes cordons bleus dinde?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.