Erter
Packaged product Bohnen und Hülsenfrüchte REMA 1000
Erter contains 64 kcal per 100 g. A Serving, 100 g (100 g) provides about 64 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 3,6 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 52 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Fiber4,9 gbelow the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Sugars3,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,5 g)
- Fat1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium240 mgabove the median for Bohnen und Hülsenfrüchte (median 212 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,4 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032060010944
- Quantity
- 390g / 250g
- Label serving
- 100 g
- Category
- Erbsen in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erter (64 %), vann (35 %), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet peas Del Monte | 64 | 3,2 g | 11,2 g | 0 g |
| Petits Pois Extra Fins Carrefour | 64 | 4,3 g | 8 g | 0,6 g |
| Petits pois extra fins Freshona | 64 | 4,8 g | 6,4 g | 1 g |
| Guisantes al natural extrafinos Eroski | 64 | 4,4 g | 6,8 g | 0,9 g |
| extra fijne doperwten Boni | 64 | 4,3 g | 8 g | 0,6 g |
| Guisantes al natural extrafinos Eroski | 64 | 4,4 g | 6,8 g | 0,9 g |
| Petits pois extra fins Delhaize | 64 | 4,8 g | 6,4 g | 1 g |
| Sweet Peas Del Monte | 64 | 3,2 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erter?
100 g of Erter has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
How much protein is in Erter?
Erter contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in Serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,2 g).
How many carbs are in Erter?
Erter has 7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erter?
Erter contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Erter?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032060010944. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.