Erter

Packaged product Beans and Legumes REMA 1000

Erter contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.

Roughly 52% of its calories come from carbohydrates, with 32% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
4.3 gprotein
7 gcarbohydrates
1 gfat
64kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 240 mg 10%
Total carbohydrates L 7 g 3%
Dietary fiber L 4.9 g 18%
Total sugars L 3.6 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 52%Fat: 17%64kcal / 100 g
  • Protein 32%
  • Carbohydrates 52%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Fiber4.9 gbelow the median for beans and legumes (median 5.4 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.5 g)
  • Fat1 gin the top quarter of beans and legumes (median 0.7 g)
  • Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium240 mgabove the median for beans and legumes (median 216 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0.4 g

Product details

Brand
REMA 1000
Barcode
7032060010944
Quantity
390g / 250g
Label serving
100 g
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erter (64 %), vann (35 %), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sweet peas Del Monte 64 3.2 g 11.2 g 0 g
Petits Pois Extra Fins Carrefour 64 4.3 g 8 g 0.6 g
Petits pois extra fins Freshona 64 4.8 g 6.4 g 1 g
Guisantes al natural extrafinos Eroski 64 4.4 g 6.8 g 0.9 g
extra fijne doperwten Boni 64 4.3 g 8 g 0.6 g
Guisantes al natural extrafinos Eroski 64 4.4 g 6.8 g 0.9 g
Petits pois extra fins Delhaize 64 4.8 g 6.4 g 1 g
Sweet Peas Del Monte 64 3.2 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7032060010944. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erter?

100 g of Erter has 64 kcal. Serving, 100 g (100 g): about 64 kcal.

How much protein is in Erter?

Erter contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Erter?

Erter has 7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erter?

Erter contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Erter?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.