Erdbeer Crunchy
Packaged product Frühstückszerealien EnerBio
Erdbeer Crunchy contains 424 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,8 g)
- Fiber7,9 gbelow the median for Frühstückszerealien (median 8,7 g)
- Fat12 gabove the median for Frühstückszerealien (median 9 g)
- Saturated fat2 gabove the median for Frühstückszerealien (median 1,8 g)
- Sodium8 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EnerBio
- Barcode
- 4305615093932
- Quantity
- 500 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafer-Knusper-Müsli [80% Hafervollkornprodukte (Flocken, Schrot), Rübenzucker, Sonnenblumenöl, Reiscrispies (Reismeh*, Gerstenmalz, Meersalz), Reissirup, Kokosraspel], 2% Erdbeeren gefriergetrocknet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboise & noix de coco Favrichon | 424 | 11 g | 62 g | 13 g |
| Berry granola Tesco | 424 | 9 g | 66,4 g | 12,1 g |
| Krokante muesli Golden bridge | 424 | 8,9 g | 66 g | 12 g |
| Quinoa & Fruit Superfiod Granola Crownfield | 424 | 14,9 g | 56,3 g | 13 g |
| Gut Health Granola Berry & Apple health | 424 | 8,2 g | 55,1 g | 12,7 g |
| Chargement… Favrichon | 424 | 7,6 g | 66,7 g | 12,9 g |
| Tropical Granola Sainsbury's | 424 | 10,4 g | 66,7 g | 12,7 g |
| 20% protein cashew strawberry my muesli | 425 | 20,4 g | 34,1 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeer Crunchy?
100 g of Erdbeer Crunchy has 424 kcal.
Is Erdbeer Crunchy high in protein?
Erdbeer Crunchy contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,8 g).
How many carbs are in Erdbeer Crunchy?
Erdbeer Crunchy has 65 g of total carbohydrates per 100 g, including 7,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeer Crunchy?
Erdbeer Crunchy contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Erdbeer Crunchy?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615093932. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.