Erdbeer Crunchy

Packaged product Breakfast Cereals EnerBio

Erdbeer Crunchy contains 424 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeer Crunchy by EnerBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
10 gprotein
65 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Sodium L 8 mg 0.3%
Total carbohydrates L 65 g 24%
Dietary fiber L 7.9 g 28%
Total sugars L 17 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 64%Fat: 26%424kcal / 100 g
  • Protein 10%
  • Carbohydrates 64%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.8 g)
  • Fiber7.9 gbelow the median for breakfast cereals (median 8.8 g)
  • Fat12 gabove the median for breakfast cereals (median 9 g)
  • Saturated fat2 gabove the median for breakfast cereals (median 1.8 g)
  • Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EnerBio
Barcode
4305615093932
Quantity
500 g
Category
Mueslis with fruits
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hafer-Knusper-Müsli [80% Hafervollkornprodukte (Flocken, Schrot), Rübenzucker, Sonnenblumenöl, Reiscrispies (Reismeh*, Gerstenmalz, Meersalz), Reissirup, Kokosraspel], 2% Erdbeeren gefriergetrocknet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Granola Rode Vruchten PLUS 424 11.2 g 64.2 g 11.9 g
Framboise & noix de coco Favrichon 424 11 g 62 g 13 g
Berry granola Tesco 424 9 g 66.4 g 12.1 g
Krokante muesli Golden bridge 424 8.9 g 66 g 12 g
Quinoa & Fruit Superfiod Granola Crownfield 424 14.9 g 56.3 g 13 g
Gut Health Granola Berry & Apple health 424 8.2 g 55.1 g 12.7 g
Chargement… Favrichon 424 7.6 g 66.7 g 12.9 g
Tropical Granola Sainsbury's 424 10.4 g 66.7 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4305615093932. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erdbeer Crunchy?

100 g of Erdbeer Crunchy has 424 kcal.

Is Erdbeer Crunchy high in protein?

Erdbeer Crunchy contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.8 g).

How many carbs are in Erdbeer Crunchy?

Erdbeer Crunchy has 65 g of total carbohydrates per 100 g, including 7.9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeer Crunchy?

Erdbeer Crunchy contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Erdbeer Crunchy?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.