Energy Pack
Packaged product Sonstige Lebensmittel MINIMEALS2GO
Energy Pack contains 224 kcal per 100 g. A typical serving of 228 GRM (228 g) provides about 511 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 13,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3,1 g | 6 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 244 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Sonstige Lebensmittel (median 8,1 g)
- Fiber3,5 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars13,2 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Fat12,7 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 2,5 g)
- Sodium162 mgin the lowest quarter of Sonstige Lebensmittel (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MINIMEALS2GO
- Barcode
- 0850012793120
- Label serving
- 228 GRM
- Category
- Other Deli
Ingredients
APPLES (APPLES, ASCORBIC ACID [VITAMIN C] TO PROMOTE WHITENESS, CALCIUM CARBONATE AND CALCIUM HYDROXIDE TO MAINTAIN TEXTURE), TRAIL MIX (ROASTED PEANUTS [PEANUTS, PEANUT OIL, SALT], RAISINS [RAISINS, SUNFLOWER OIL, ASCORBIC ACID, ROSEMARY EXTRACT], MILK CHOCOLATE COCOA BUTTONS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN {EMULSIFIER}, SORBITAN MONOSTEARATE, SALT, POLYSORBATE 60 {EMULSIFIER}, ARTIFICIAL FLAVOR, SUGAR, CORNSTARCH, CORN SYRUP, COLOR INCLUDES {YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE}, GUM ACACIA, CONFECTIONER'S GLAZE], ROASTED ALMONDS [ALMONDS, VEGETABLE OIL {CANOLA AND/ OR SAFFLOWER} AND SEA SALT]), CELERY, PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE OR DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL AND SALT). PRETZELS (PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP,SALT, VEGETABEL OIL, {MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN}, SODIUM BICARBONATE, YEAST), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese BROTHERS KITCHEN | 224 | 16 g | 3,2 g | 16 g |
| Italian Style Pizza Ham, Pepperoni & Cheese Rolled In A Golden Crust Pinwheel, Italian Style Pizza SIGNATURE CAFE | 224 | 10,6 g | 27,1 g | 7,1 g |
| Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Cheese With A Robust Sauce Supreme Pizza, Premium Pepperoni Sausage, Mushrooms, Green Bell Peppers, Red Bell Peppers, Red Onions, Black Olives, And Mozzarella Chee NARDONEBROS. | 224 | 9,7 g | 25 g | 9 g |
| Chicken And Cheese Enchiladas, Chicken And Cheese N/A | 224 | 16,5 g | 15,3 g | 10,6 g |
| Ground Pork Brochettes With Herbs & Seasonings, Herbs & Seasonings SOLERA | 225 | 20 g | 0 g | 17,5 g |
| Biscuit & Gravy AMIGOS | 225 | 4,4 g | 21,2 g | 13,7 g |
| Crushed Tomato Artisan Pizza, Crushed Tomato MARTIN'S | 223 | 10,6 g | 20,8 g | 11,7 g |
| Buffalo Style Macaroni & Cheese, Buffalo Style HOME CHEF | 226 | 9,1 g | 20,3 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Pack?
100 g of Energy Pack has 224 kcal. 228 GRM (228 g): about 511 kcal.
How much protein is in Energy Pack?
Energy Pack contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in 228 GRM (228 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 8,1 g).
How many carbs are in Energy Pack?
Energy Pack has 24,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 13,2 g of sugars.
How much fat is in Energy Pack?
Energy Pack contains 12,7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Energy Pack?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2151287. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "ENERGY PACK". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.