Electrolytes
Packaged product Sonstige Lebensmittel ESN
Electrolytes contains 324 kcal per 100 g. A Serving, 22.5 g (22,5 g) provides about 73 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 30 % of the Daily Value for Magnesium, 20 % of the Daily Value for Calcium and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.973 mg | 129 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 262 mg | 20 % |
| Magnesium L | 124 mg | 30 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium2.973 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519659275
- Label serving
- 22.5 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Swirl Origin Protien MyProtein | 324 | 66,7 g | 5,6 g | 4,4 g |
| Fennel Italian Two Rivers Meats | 324 | 12,8 g | 1,1 g | 28,7 g |
| Two Tone Curds, white & yellow cheddar Cedar Valley Cheese Store | 325 | 28,2 g | 3,5 g | 28,2 g |
| Cheesy Skillet Dinner Kit Reggano | 325 | 9,9 g | 48 g | 9,9 g |
| Mr Squid Shredded Squid Jerky Mr Squid | 324 | 46,4 g | 35,7 g | 3,6 g |
| Pitted Prune Fruitmania | 324 | 2,7 g | 78,4 g | 0 g |
| Isolate - Chocolat Noir Stevia Shop Santé | 324 | 71,1 g | 7,3 g | 2,7 g |
| holiday jumbo gummies superstore | 324 | 0 g | 78,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolytes?
100 g of Electrolytes has 324 kcal. Serving, 22.5 g (22,5 g): about 73 kcal.
How much protein is in Electrolytes?
Electrolytes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 22.5 g (22,5 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Electrolytes?
Electrolytes has 75,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolytes?
Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (30 % DV), Calcium (20 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolytes?
100 g contains 2.973 mg of sodium, 129 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519659275. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 8. November 2026.
Last updated: . Source description: "ELECTROLYTES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.