Einfach lecker
Packaged product Getreide und Pasta reis-fit
Einfach lecker contains 146 kcal per 100 g. A Serving, 125 g (125 g) provides about 183 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for Getreide und Pasta (median 3,5 g)
- Fiber2,2 gin the top quarter of Getreide und Pasta (median 1,6 g)
- Fat2,2 gabove the median for Getreide und Pasta (median 2,1 g)
- Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,36 g)
- Sodium172 mgbelow the median for Getreide und Pasta (median 176 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- reis-fit
- Barcode
- 4006237641012
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Vorgekochte Reissorten
- Packaging
- fr:sachet-plastique-opaque-micro-ondable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% riz long grain précuit nature, huile de tournesol, émulsifiants (lécithine de soja), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Rice Golden Vegetable Morrisons | 146 | 2,9 g | 29,8 g | 1,1 g |
| spicy Mexican style microwave rice Lidl | 146 | 2,9 g | 28,8 g | 1,6 g |
| Riz basmati curry vert Taureau Ailé | 147 | 2,8 g | 28 g | 2,4 g |
| Jeweled Pilau Rice M&S Collection | 145 | 3 g | 25,6 g | 3 g |
| Riz basmati Bio Uncle Ben's | 145 | 3,1 g | 29 g | 1,6 g |
| Special Golden Vegetable Rice Aldi | 145 | 3,7 g | 27 g | 1,7 g |
| Express Egg Rice Supervalu | 147 | 3,6 g | 27,2 g | 2,4 g |
| Arroz cocido basmati Hacendado | 147 | 3,2 g | 27 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Einfach lecker?
100 g of Einfach lecker has 146 kcal. Serving, 125 g (125 g): about 183 kcal.
How much protein is in Einfach lecker?
Einfach lecker contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in Serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 3,5 g).
How many carbs are in Einfach lecker?
Einfach lecker has 27 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Einfach lecker?
Einfach lecker contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Einfach lecker?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006237641012. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.