Egg stuffed bagels
Packaged product Brot und Backwaren
Egg stuffed bagels contains 244 kcal per 100 g. A Serving, 1.4 ONZ, 41 g (41 g) provides about 100 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 34,2 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Protein L | 12,2 g | 24 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 2,4 mg | 14 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for Brot und Backwaren (median 9,4 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sugars2,4 gabove the median for Brot und Backwaren (median 1,8 g)
- Fat6,1 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Saturated fat2,4 gbelow the median for Brot und Backwaren (median 2,6 g)
- Sodium488 mgabove the median for Brot und Backwaren (median 482 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 34,2 g | 34,2 g |
| Fat | 6,1 g | 6,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 488 mg | 488 mg |
Product details
- Barcode
- 0856617005989
- Label serving
- 1.4 ONZ (41 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked egg: (whole eggs, whey, soybean oil, nonfat milk, salt, natural and artificial butter flavor, xanthan gum, citric acid). pepper jack cheese: (pasteurized milk, jalapeno peppers, cheese cultures, salt, calcium chloride, enzymes), chipotle peppers, wheat protein isolate: (wheat gluten, lactic acid, sulfite), malt syrup, jalapeno peppers, salt, green onion, yeast, sugar, sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Uncured bacon mac & cheese bites with breading Market District | 244 | 12,2 g | 18,3 g | 13,4 g |
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| Wood-Fried Crust Flatbread Target Stores | 243 | 10,3 g | 32,7 g | 7,5 g |
| Curried Potato And Chicken Rolls Gourmet Perfection | 241 | 8,9 g | 27,8 g | 11,4 g |
| Gluten free breaded chicken breast strips Tyson | 238 | 19 g | 14,3 g | 11,9 g |
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| Farmrich, Buffalo Style Breaded Chicken Wings Rich Products Corporation. | 238 | 20,2 g | 4,8 g | 15,5 g |
| Fun Nuggets Breaded Shaped Chicken Breast Patties With Rib Meat meijer | 237 | 13,2 g | 15,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg stuffed bagels?
100 g of Egg stuffed bagels has 244 kcal. Serving, 1.4 ONZ, 41 g (41 g): about 100 kcal.
Is Egg stuffed bagels high in protein?
Egg stuffed bagels contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in Serving, 1.4 ONZ, 41 g (41 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,4 g).
How many carbs are in Egg stuffed bagels?
Egg stuffed bagels has 34,2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.
How much fat is in Egg stuffed bagels?
Egg stuffed bagels contains 6,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Egg stuffed bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg stuffed bagels?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427936. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0856617005989. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.