Egg Sandwich
Packaged product Mahlzeiten und Gerichte Lawson
Egg Sandwich contains 396 kcal per 100 g. A Serving, 75 g (75 g) provides about 297 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat | not reported | |
| Sodium L | 887 mg | 39 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Fat25,3 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Sodium887 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lawson
- Barcode
- 2307654754616
- Label serving
- 75 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Meal Replacement Aussielent | 396 | 23,2 g | 52,8 g | 9,2 g |
| Meal replacement powder coffee Aussielent | 396 | 24,6 g | 34,7 g | 13,7 g |
| Strawberry & Cream Meal Replacement Shake Chike | 396 | 58,3 g | 18,8 g | 8,3 g |
| Zego Organic Oatmeal Zego | 396 | 20,8 g | 64,6 g | 6,3 g |
| Qomplete Meal Banane QLF | 396 | 40 g | 34 g | 9,9 g |
| Three Cheese Burger Melts Morrisons Best | 396 | 23 g | 3,2 g | 32,2 g |
| Garlic Pizza Iceland | 396 | 6,8 g | 48,6 g | 18,8 g |
| Strawberry Shortcake Protein Meal Bar Atkins | 396 | 31,2 g | 37,5 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Sandwich?
100 g of Egg Sandwich has 396 kcal. Serving, 75 g (75 g): about 297 kcal.
Is Egg Sandwich high in protein?
Egg Sandwich contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,1 g in Serving, 75 g (75 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Egg Sandwich?
Egg Sandwich has 30,3 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Sandwich?
Egg Sandwich contains 25,3 g of fat per 100 g.
How much sodium is in Egg Sandwich?
100 g contains 887 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2307654754616. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.